A Yoga Breath Therapist walked in to our center today and asked if there was opportunity for collaboration. Actually we include yoga breathing therapy in each of our class. We also offer that in the private sessions for our members.
Yoga breathing therapy is in fact very effective in helping individuals to release emotions that were hidden in their bodies. When a person encounters emotional trauma such as loss of loved ones, betrayal, divorce, emotions usually stick in the body when they were not dealt with right after the events. These emotions usually affected the 4th chakra at the chest area or 3rd chakra at the upper abdomen area. With energy imbalance, diseases such as depression, anxiety, high blood pressure emerge. Through yoga breathing therapy and other techniques such as acupressure, energy healing and visualization, these emotions could be released and the individual could feel more balance and normal.
